This simple and refreshing fresh coriander chutney recipe by @banyanbotanicals is delicious and cooling; it has anti-inflammatory properties, cleansing and digestive-enhancing. It can be added to dals, vegetable sautees, stir-fries or a salad.
Some other common issues this recipe is beneficial for include excessive heat and heavy metal toxicity.
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Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀
🌱 1 bunch (¼ lb.) fresh cilantro (Chinese parsley)
🌱 ¼ cup fresh lemon juice
🌱 ¼ cup water
🌱¼ cup grated coconut
🌱2 tablespoons fresh ginger root, chopped
🌱 1 teaspoon barley malt or honey
🌱1 teaspoon sea salt
🌱 ¼ teaspoon fresh ground black pepper
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Directions:
Blend lemon juice, water and fresh cilantro until cilantro is chopped. Add remaining ingredients and blend until it is like a paste. It can be stored in a covered refrigerator for up to one week.